From Ashes to

Wellness with Lit

Flow with me through grounding yoga sequences and immersive experiences designed to restore balance and elevate your energy.

Zen IRL

Fort Collins + Northern Colorado Wellness Events

Ready to swap scrolls for soul? Connect with fellow yogis for awesome activations and events in Northern Colorado.

Come as you are. Leave a little more you!

The image depicts a serene scene featuring a gold bowl with concentric circles on its inside, placed on a stack of two fol...

Wellness News & Recipes

Stay informed with the latest trends in holistic health, mindfulness, nutrition, and spiritual growth.

Want to flow with me? Here is where you can find me.

A steaming cup of tea is perched on a ledge outside, with apples resting on an embroidered armchair set against a wallpape...

From Ashes to

Wellness with Lit

Flow with me through grounding yoga sequences and immersive experiences designed to restore balance and elevate your energy.

Zen IRL

Fort Collins + Northern Colorado Wellness Events

Ready to swap scrolls for soul? Connect with fellow yogis for awesome activations and events in Northern Colorado.

Come as you are. Leave a little more you!

The image depicts a serene scene featuring a gold bowl with concentric circles on its inside, placed on a stack of two fol...

Wellness News & Recipes

Stay informed with the latest trends in holistic health, mindfulness, nutrition, and spiritual growth.

Want to flow with me? Here is where you can find me.

A steaming cup of tea is perched on a ledge outside, with apples resting on an embroidered armchair set against a wallpape...