From Ashes to
Wellness with Lit
Flow with me through grounding yoga sequences and immersive experiences designed to restore balance and elevate your energy.

Zen IRL
Fort Collins + Northern Colorado Wellness Events
Ready to swap scrolls for soul? Connect with fellow yogis for awesome activations and events in Northern Colorado.
Come as you are. Leave a little more you!

Wellness News & Recipes
Stay informed with the latest trends in holistic health, mindfulness, nutrition, and spiritual growth.

Want to flow with me? Here is where you can find me.
